“It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over.”— Paulo Coelho, The Zahir
(via goodreadss)
gentle reminder
mental health issues will never define you - you will work through it and you will be okay
gentle reminder
take it easy, relax, take some deep breaths, step back from it all, rejuvenate yourself, take a mental health day if you need to, take a long, relaxing bath, or read a book outside and feel the cool breeze, make some hot chocolate, or tea, and maybe do some gentle stretches - take a break, you’ve earned it
